LGBTQIA+ Affirmative Therapy

Service Description

You are seen. You are valid. You are safe here. At Thanal Counselling Centre, we offer LGBTQIA+ Affirmative Therapy a safe, inclusive, and non-judgmental space for individuals from diverse sexual orientations and gender identities. Our trained and compassionate therapists are committed to supporting clients through challenges related to identity, acceptance, relationships, family dynamics, trauma, and mental health, while affirming their unique experiences and existence. We understand that the LGBTQIA+ community often faces discrimination, marginalization, and internalized stigma, which can deeply impact emotional well-being. Our therapy approach is rooted in respect, empowerment, cultural sensitivity, and active allyship. We Offer Support For: Gender identity exploration and transition support Sexual orientation-related concerns and self-acceptance Coming out challenges and family conflict Queer relationship issues and couple therapy Mental health support for depression, anxiety, trauma, and stress Healing from discrimination, bullying, and minority stress Our queer-affirming counselling is guided by evidence-based practices including narrative therapy, person-centered therapy, CBT, trauma-informed care, and mindfulness, tailored to the lived realities of LGBTQIA+ individuals. Whether you're navigating identity, struggling with acceptance, or simply seeking a therapist who understands you Thanal is here to stand with you, support you, and help you thrive.